Mindfulness [Mini Book]

“Mindfulness isn’t difficult. We just need to remember to do it.” — Sharon Salzberg Proven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment. While most often associated with meditation, mindfulness can be so much more: an intentionally drawn breath to calm your heart rate, a meal eaten without distractions, or a focused midday walk. Mindfulness mini book is a compact collection of quotes, reflections, and wisdom from writers, thinkers, and seekers to inspire you to embrace stillness and cultivate calm.

Choose LOCAL PICK UP to Pick up in New Orleans  at our retail location during business hours: 

Alligator Eyes
5700 Magazine Street 
New Orleans, LA 70115

We will email your or text you when you order is ready.  Most orders can be picked up same day!